https://www.soletreadmills.com/blogs/news/elliptical-incline-benefitsYou might be working twice as hard on the elliptical for half the results - all because your resistance setting is wrong. Did you know staying in just the right heart rate zone (50-85% of your max) is the secret to maximizing every workout?
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website: https://www.soletreadmills.com/
