Discover how Helen Mirren has stayed remarkably fit at 80 years old - just by sticking with a 12-minute military workout from the 1950s. Maintaining mobility is increasingly important as we age. Mirren has that covered, and you can, too.Info: https://www.soletreadmills.com/blogs/news/helen-mirren-12-minute-workout-diet SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/
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Helen Mirren & Other Healthy Seniors Love This Workout Plan: Now You Can, Too

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Discover how Helen Mirren has stayed remarkably fit at 80 years old - just by sticking with a 12-minute military workout from the 1950s. Maintaining mobility is increasingly important as we age. Mirren has that covered, and you can, too.Info: https://www.soletreadmills.com/blogs/news/helen-mirren-12-minute-workout-diet
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website: https://www.soletreadmills.com/