Experts say that walking 10,000 steps daily can slash dementia risk by 50% and protect against multiple diseases, but most people average only 4,000-5,000 steps. Here's how a treadmill can bridge that gap in just 90-120 minutes.Visit https://www.soletreadmills.com/blogs/news/how-long-does-it-take-to-walk-10k-steps-on-a-treadmill 
SOLE Fitness 
City: Salt Lake City
Address: 56 Exchange Pl.
Website: https://www.soletreadmills.com/
6 views

Should You Aim For 10k Daily Treadmill Steps? Yes, And Here’s The Reason Why

Added to Business2 months ago

Experts say that walking 10,000 steps daily can slash dementia risk by 50% and protect against multiple diseases, but most people average only 4,000-5,000 steps. Here's how a treadmill can bridge that gap in just 90-120 minutes.Visit https://www.soletreadmills.com/blogs/news/how-long-does-it-take-to-walk-10k-steps-on-a-treadmill
SOLE Fitness
City: Salt Lake City
Address: 56 Exchange Pl.
Website: https://www.soletreadmills.com/