Managing diabetes during summer requires careful attention to diet, hydration, and physical activity. At the World Diabetes Centre, we emphasize the importance of staying hydrated, as dehydration can affect blood sugar levels. Incorporating seasonal fruits and vegetables into your diet can provide essential nutrients while helping to regulate glucose levels. Additionally, it's crucial to maintain regular exercise, but do so during cooler parts of the day to avoid overheating. Our specialists are here to guide you in creating a summer management plan tailored to your needs, ensuring your health and well-being throughout the warmer months.
Click to know more https://www.worlddiabetescentre.com/publicsite/how-to-manage-diabetes-during-summer
